Tutorials → Rodney Yee - Relaxation & Breathing for Meditation (2003)
By way_vs at 27-11-2011, 10:31
Rodney Yee - Relaxation & Breathing for Meditation (2003)
English | DVD5 | VOB / MPEG2 6240 Kbps | 720õ480 | 29.97 fps | AC3 224 kbps | 4.18 GB
Genre: Elearning
Instructor Rodney Yee demonstrates beginner's-level yoga poses and breathing techniques designed to reduce stress and relieve muscle tension in order to bring the mind and body into a state of meditative relaxation.
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