Tutorials → Scott Sullivan - LegLocker #1 - Kneebar
By way_vs at 29-11-2011, 10:21
Scott Sullivan - LegLocker #1 - Kneebar
English | MP4 | MPEG 645 kbps 29.970 fps | 320x240 | AAC 128 kbps 24 KHz | 54 mns | 251 MB
Genre: Video Training
The kneebar is a powerful move that directly attacks an opponent's knee by forcing it into hyperextension (much like the way the elbow is forced on an armlock). This DVD will take you from A to Z and show you the basics as well as more advanced applications. You have everything you need right here to start mastering this very potent lock.
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